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Fruit Veg Fact
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 | DESCRIPTION |
Better known as the hearts of palm, are the inner portion of the Sabal Palm Tree.
| HISTORY AND ORIGIN |
NOT AVAILABLE
| BUYING AND STORAGE |
Choose clean crisp palm shoots about 15cm long and store in the refrigerator.
| PREPARATION AND USE |
Wash well and peel off the outer skin, cook lightly by steaming, use as sautéing or stir-fry but best in salad.
| NUTRITIONAL INFORMATION |
Not Available
| RECIPE click here |
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