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Alfalfa Sprout

Also call:  Lucerne Sprouts                

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DESCRIPTION

It's a tiny sprouts with a pale green stalk and have green tips. They are fine and short.

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HISTORY AND ORIGIN

Not Available

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BUYING AND STORAGE

Choose Alfalfa Sprouts that are crisp, tender and brightly coloured with a fresh smell. Avoid those that are slimy and wet with a brown stains. Store Alfalfa Sprouts in a glass container and keep in the refrigerator for up to 7 days. 

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PREPARATION AND USE

Rinse and drain. Can be used in salads, sandwiches and for garnishes. Do not cook.

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NUTRITIONAL INFORMATION

Not Available

bulletMAJOR NUTRIENTS
SERVING SIZE:  100 grm    
 
* ENERGY: 120 kj * IRON:    
* PROTEIN:     * POTASSIUM:    
* FAT:     * CALCIUM:    
* CARBOHYDRATE:     * VITAMIN A:    
* DIETARY FIBRE:     * VITAMIN B:    
* SODIUM:     * VITAMIN C:    
 
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VARIETY

FLAVOURED:              

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RECIPE  click here

 

 

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Last modified: July 19, 2003